18 March '10

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Are your Hormones Making you Fat - Workshop 31 March

Have you reached a point where it seems that no matter how good your diet is or how much you exercise, the weight does not seem shift?

The endocrine system is one of the body’s main systems for communicating, controlling and co-ordinating your body’s work - it governs metabolic rate, reproduction, growth and development, internal balance of body systems, plus responses to surroundings, stress and injury.  This remarkable system accomplishes these tasks via a network of glands and organs throughout the body which produce, store and secrete certain types of hormones.  When these are out of balance your metabolism will be affected and create other symptoms – it can make you feel unwell, most or even all of the time.

Jane Cronin, Naturopath, is holding a workshop at the House of Health clinic in Herne Bay on Wednesday 31 March, 6-7pm.  In this workshop we will look at the signs and symptoms of a number of metabolic imbalances such as blood sugar imbalances, thyroid under-functioning and stress.  Workshop Cost $10.

Bookings are limited – phone us on 360 0550 or email us today to secure a seat.

Naturopathic Subscription with Sandra Storz

Whether you have a longstanding health complaint, an acute problem such as the flu or a sore back, or whether you want this year to be the year of prioritising your wellbeing, sign up for a one year naturopathic subscription with Sandra Storz.

For a one-off investment of $250 (worth over $390), this includes:

  • An initial 1 hour health assessment and treatment protocol;
  • 5 half hour follow-up assessments to monitor your progress, address other health complaints which prop up, or use one or two just for a relaxing massage!
  • Email support as required

This promotion is open until 31 March 2010. The $250 is payable at the first appointment; prescribed herbs and supplements are at an additional cost.  Phone 360 0550 or email us today.

 

BIA Body Analysis

Bioimpedence Analysis (BIA) is a simple, painless assessment  to obtain valuable insight into the amounts and ratios of your muscle, fat and body water ratios, as well as calculating your Basal Metabolic Rate and daily calorie requirements.  If you want to manage  your weight more effectively, increase muscle tone and fitness, improve energy levels, age in a healthy way, and support the nutrition and health of their cells, then read more...

The cost for the assessment is just $12.50 as part of a consultation, or $22.50 for a stand-alone assessment and report.  Phone 360 0550 or email us to make an enquiry.

 

Coffee - to Have or Not to Have

New research is being published all the time which touts the benefits of one of the most popular every-day drinks, but is it possible that coffee may not be the new health food that it's being made out to be?  Read more...

 

Violent video games make more aggressive children: study

New research proves what we’ve long suspected – that violent video games make kids more aggressive.  Common sense really isn’t it?  Read more...

 

 

Probiotics intake beneficial against infections in kids: study

Lactobacillus GG (LGG) can decrease the risk of upper respiratory tract infections including rhinitis, pharyngitis, sinusitis, otitis, and the common cold in children attending day care centres, claims a new study... Read more...

 

Omega-3 may boost brain function in boys: study

Supplements of the omega-3 fatty acid DHA may alter the function of the brain associated with working memory, according to results of a new study with healthy boys.  Read more...

You can view previous newsletters by visiting our website (under ‘home’ icon’)

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