Flax seed oil contains all natural essential fatty acids, from organic NZ grown flaxseeds. It is high in omega 3 - around 60% alpha linolenic acid (ALA), plus Omega-6 linoleic acid (LA) and the monounsaturated Omega-9 oleic acid.
Research has shown that the majority of western diets are deficient in the Omega-3 essential fatty acids. While our bodies evolved on a diet with a 1:1 ratio of Omega-3 to Omega-6, some researchers have estimated that many people consume more than 20 times as much Omega-6 as Omega-3. Long-term imbalance in fatty acid intake results in symptoms of sub-optimal health.

Why use it?
Flax original can top up your Omega-3 levels if you have symptoms of Omega-3 deficiency such as:
Dry skin and hair conditions, soft or brittle nails. The most common symptom is some form of skin problem
Inflammatory conditions - acne, eczema, psoriasis and arthritis
Lowered immunity, slow healing and allergic conditions like asthma
Vision problems and dry eyes
Learning disorders and behavioural changes like ADD/ADHD
Mental deterioration, depression and mood swings
Weakness, low energy and fatigue
Tingling sensations in arms and legs
Excessive thirst or frequent urination

Omega-3 fatty acids have been associated with reduced risk of cardiovascular disease. Studies have found that the Omega-3 in flax seed oil, alpha linolenic acid showed positive results in these areas:
Essential fatty acids also afford some protection against irregular heartbeats, help reduce LDL cholesterol, and inflammation, a risk factor for atherosclerosis, thus offering protection against heart attack and stroke, and possibly high blood pressure too.
The anti-inflammatory properties of flax seed oil hold promise for cancer prevention and tumour reduction.

Athletes looking for enhanced performance, endurance and shortened recovery time can find that flax seed oil helps in these areas due to improved oxygen transfer across cell membranes and increased breakdown of lactic acid. For your convenience, flax original is available in 2 sizes of liquid oil and in capsule form.