ANZAC Smoothie

Here is an ANZAC inspired smoothie to blend up to go with your scrumptious homemade ANZAC biscuits! Dairy free and vegan friendly.

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Prep Time 10

Course Drinks

Servings 2

Ingredients

½ cup rolled oats
2 tablespoon coconut
1 cup almond milk or coconut milk (make your own for added goodness!)
3 tablespoons almond butter
2 tablespoons honey or maple syrup
1 cup of ice

Instructions

Put all the ingredients into your Omniblend. Blend until smooth and thick – about a 60-second cycle.

Notes

Learn how to make your own nut milk here!

Recipe adapted from https://almondbreeze.co.nz/

Sharon Erdrich

PhD candidate, MHSc (Nutrition)[Hons], NZRGON, DipNatHM, Dip Aroma, Cert Mass. Educator, Researcher, Public speaker. Health consultant.

Products

Clinic Room Booking (Room 4) Casual Rates $15.95 – $107.55
Go Easy Herbal Blend for Digestive Support (50mL) $17.55
Digestive Bitters (25mL) $13.50
P'URE PAPAYACARE Papaya Ointment w/ Calendula $15.49 – $36.27
Rye Sourdough Starter $4.30

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I've had an incredible experience with Paloma Velasquez at House of Health. She has helped me overcome gut issues, allergies and hormonal problems that other doctors did not have a solution for. She is very thorough and professional, and has accomodated treating me via video calls (I am based in Australia). I would highly recommend!

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Emma is amazing! She has been helping me with some long term issues and has been a huge help, wealth of knowledge and amazing at providing a big picture view when I have been stuck in the trenches. She has worked incredibly hard at drilling down to find solutions and I can wholeheartedly recommend her for anyone wanting to get on top of their health issues.

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House of Health has been awesome. I suffer migraines and I have been supported by Verity with a naturopath plan. I am still on my journey but after one month I have seen improvements in my energy and ability to focus at work. Verity is amazing to work with! She is super calm, patient and genuine. It is evident she really cares about her clients. I highly recommend her and House of Health in general :)

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I decided to try with natural medicine years ago when my daughter was diagnosed with asthma, and they wanted to medicate her with inhalers. I was fortunate to find Paloma Velasquez, and thanks to the customized formulas she did for my daughter, the herbs, and some dietary changes, my daughter has been asthma-free for over 2 years. Incredibly grateful to her dedication and highly recommended for her professionalism.

Leon Erdrich

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Looks for the cause of the gut problem instead of covering the symptoms. High quality healthcare

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I took a family member to see Sharon as they had an ongoing stomach problem. The GP had run tests and prescribed various pills but they didn't make any difference.As soon as Sharon saw the same test results, she immediately identified the probable issue and recommended a new food regime.Over a six-week period, the person dropped 15 kgs, the pain went away and, now looks and feels vastly different.They see the new food options as a long-term lifestyle change.I urge anyone who has a stomach issue to go to see Sharon at House of Health.

Janine Rouse

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Loving my Omniblend. Creating really yummy nourishing and nutritious raw fruit and veg blends. I know my body is just soaking up the goodness.

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