Fructose Intolerance
Do you get digestive problems from this common natural sugar? What is Fructose? Fructose is a type of simple sugar found in almost all fruits, honey, and as an added sweetener in processed foods. It also occurs naturally in some vegetables.If a person is unable to...
Iron Deficiency
Iron is an essential nutrient for all organisms. It has a number of important functions in the human body related to transport and storage of oxygen, hormone manufacture, DNA replication, oxidation-reduction reactions and antioxidant effects. Iron deficiency is a...
Nine Simple Home Remedies for Reducing Worry
We live in unsettling times – a global pandemic, lock-downs, being cut off from our usual social networks, and adapting (again) to different ways of doing things. Feeling worried or concerned in this situation is a completely normal response to a stressful situation....
Lactose Intolerance
What is Lactose? Before exploring lactose intolerance, it’s good to understand lactose. Lactose is the sugar the is naturally found in animal milk (cow, goat, human, etc). It is a disaccharide. That means it’s two (di-) sugar (saccharide) molecules joined...Sharon Erdrich
PhD candidate, MHSc (Nutrition)[Hons], NZRGON, DipNatHM, Dip Aroma, Cert Mass. Educator, Researcher, Public speaker. Health consultant.
Products
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SunFiber®Partially Hydrolyzed Guar Gum (150g)
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Good Sh*t Soda
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Acacia Fibre Prebiotic Powder
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Larch Arabinogalactans Powder
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The Smoothie Kitchen
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