Five Facts About Farting

Five Facts About Farting

This mysterious function of the human body is bound to make kids crack up and adults cringe. Yet farting (“passing flatus”) is completely normal. How much, how loud and how smelly are the differences, which can reveal fascinating things about your gut...

15 Myths about Vitamin D

We need Vitamin D to ensure good health. Unfortunately there are a lot of Vitamin D myths and misconceptions out there about how we produce it, how much we need and where we get it from! Read on to learn what is fact and what is fiction…. Myth: You can get...
Vitamin Sunshine

Vitamin Sunshine

In an ideal world, by summer’s end your stocks of vitamin D levels will have attained a high enough level to get you through the winter, but for an increasing number of New Zealanders that may not be the case. Vitamin D is a trace substance and must be produced or...