by Sharon Erdrich | Sep 11, 2020 | Articles
Hippocrates, considered the Father of Modern Medicine, some 2500 years ago, considered that “All disease begins in the gut”. While his insight was profound, it was not widely embraced except in natural medicine circles. Fast forward to 2020 and the rest of the...
by Sharon Erdrich | Jul 27, 2020 | Nutrition Health, Articles
Vital Amine C Vitamin C Deficiency Most people know from school history lessons that the early long-voyage sailors risked dying of scurvy. But even in modern times, and in developed countries, general undernutrition can results in vitamin C deficiency. Fortunately, ...
by Sharon Erdrich | May 6, 2020 | Articles
Join us on our 10 Steps to Better Digestion and support your digestive system to become stronger and more functional! Day 1. True Hunger – What is that anyway? Day 2. Chewing. Why should you? Day 3. Overeating: Digestion OVERLOAD Day 4. Fibre? What fibre? Day...
by Sharon Erdrich | Apr 6, 2020 | Articles
Kiwis are self isolating due to COVID-19 and many of us probably would have never imagined something like this would happen in our lifetimes. The rapid evolution of this viral pandemic is scary and hard to comprehend. The effects of COVID-19 have changed our routines...
by Sharon Erdrich | Apr 3, 2020 | Articles
Your immune system is complex. It is regulated by your genetic makeup and is heavily influenced by an interplay between diet, stress, lifestyle and environment. While there are numerous nutrients and factors involved in the healthy functioning of your immune systems,...