Antibiotics taken by parents may result in weaker immune system of offspring
A recent study conducted by researchers the University of Southern Denmark found that zebra fish that were exposed to antibiotics had offspring with reduced defences against viruses and bacteria compared to the parent generation. This suggests that antibiotics may...What is the Best Oil for Cooking?
We are often asked about cooking oils. What is the best oil for cooking? What oils shouldn’t we cook with? Common opinion varies, so it’s not surprising you might be confused. So if you’re trying to figure out which oil is a healthier option, or...
Health Benefits of Garlic
What is so Good About Garlic? Simple question, you’d might think, but garlic is actually quite a complex wee herb (or is it a spice? No, vegetable?) Garlic has been highly valued throughout the ages as both a vegetable and a spice and has possibly been...
Fructose Intolerance
Do you get digestive problems from this common natural sugar? What is Fructose? Fructose is a type of simple sugar found in almost all fruits, honey, and as an added sweetener in processed foods. It also occurs naturally in some vegetables.If a person is unable to...Sharon Erdrich
PhD candidate, MHSc (Nutrition)[Hons], NZRGON, DipNatHM, Dip Aroma, Cert Mass. Educator, Researcher, Public speaker. Health consultant.
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