Carob & Fennel Sweetmeats

Carob & Fennel Sweetmeats – Sugar Free Energy Snack These sugar free little sweetmeats are a delicious alternative to chocolate or sweet snack. They are nutrient and energy rich, and while they are sugar free, the fennel adds an unusual sweet sensation...

Avocado Chocolate Mousse

Avocado Chocolate Mousse A great way to get extra fruit or veg for your 5+ a day! This avocado chocolate mousse is delicious on its own or served with fresh fruit and cream. 3 medium sized avocados (flesh scooped out)¼ cup Agave syrup or natural Maple syrup1...

Persimmon Smoothie

Persimmon Smoothie Here's a Persimmon Smoothie recipe for autumn. Just 3 ingredients, but full of persimmon flavonoids and vitamins, plus the goodness of spinach! 4-5 persimmons (seeds removed)½ bunch spinach (about 200g)2-3 cups water Roughly chop the persimmons...

Fresh Herb Sauce

Fresh Herb Sauce Nothing beats a homemade fresh herb sauce! This recipe makes about 400ml – Make plenty while herbs are in abundance in your garden and freeze in glass jars. 2 cloves garlic½ – 1 teaspoon sea salt, kelp or seaweed (eg karengo)about 350mLs extra virgin...

Coconut Ice Cream

Coconut Ice Cream (dairy-free) Perfect for those hot, sticky days in summer! This dairy-free coconut ice cream is sure to leave you feeling cool and refreshed. A delicious dairy-free summer recipe! Omni Blender & Tamper tool 2 cups fresh raw almond milk (prefrozen...