by Sharon Erdrich | Oct 19, 2019 | General Health, Articles, Health Conditions
What do you think of when you hear the word constipation? The symptoms are a lot broader than you may think. It’s not always struggling to pass a bowel movement, spending a long time sitting on the toilet! Constipation can also mean infrequent bowel...
by Catherine Ockenden | Oct 4, 2019 | Nutrition Health, Articles
Do you ever wonder why you feel less than ideal around your period? Or why your mood fluctuates with your menstrual cycle? It may help to know that a hormone imbalance may be driving your symptoms! Hormones are one of your body’s chemical messengers. They are made in...
by Sharon Erdrich | Sep 5, 2019 | Nutrition Health, Articles
This mysterious function of the human body is bound to make kids crack up and adults cringe. Yet farting (“passing flatus”) is completely normal. How much, how loud and how smelly are the differences, which can reveal fascinating things about your gut...
by Catherine Ockenden | Aug 22, 2019 | Nutrition Health, Articles
Why you should try hydrogen water therapy if you suffer from inflammatory conditions. Molecular hydrogen-enriched water, or ‘Hydrogen Water’, or even ‘Miracle Water’ as it is often called, has been found to reduce symptoms of many medical...
by Catherine Ockenden | Sep 11, 2019 | Nutrition Health, Articles
Are you looking for the healthiest herbs for spring smoothies this season? Herbs not only add extra flavour to your smoothies, but there are a multitude of healthy reasons to add herbs to your smoothies as well! Read on for our 10 herbs for smoothies! Coriander...
by Catherine Ockenden | Sep 4, 2019 | Nutrition Health, Articles
There is something for everyone in our four staple smoothies for spring! Whip these up in your Omniblend and feel revitalised and ready for the season! 1. Peanut Butter Banana Chocolate Smoothie The classic combination that really hits the spot when you are in the...
