What is Multiple Sclerosis?

Imagine the plastic material around the outside of the electrical cables in your house started disintegrating and falling off. What would happen? We all know that this is dangerous – the job of the insulation on an electrical cable is to ensure the electricity stays...

Wellness Continuum Blog #1 – Physical Health

Do you need a “Health WOF? Make an appointment for a ‘tune-up’ with Verity, Sandy or Sharon. When you think  of “wellness” in terms of “illness” do you assume that the absence of illness indicates wellness?  The Illness-Wellness Continuum was created...

How to Boost your Natural Immunity

Are you prone to getting sick or catching a cold often? Do you get sick more than 4-5 times a year? Have you ever wondered why some people seem to be prone to getting sick more often? It’s all to do with our immune systems. The world is full of infectious...

Magnesium

The old saying “you are what you eat” is becoming increasingly important in many aspects of health and medicine. Magnesium is a cofactor of many enzymes and is involved numerous cellular functions. It is needed for normal nerve and muscle function and has a central...