Nine Simple Home Remedies for Anxiety
We live in unsettling times – a global pandemic, lock-downs, being cut off from our usual social networks, and adapting (again) to different ways of doing things. Feeling worried or concerned in this situation is a completely normal response to a stressful situation....
Lactose Intolerance
What is Lactose? Before exploring lactose intolerance, it’s good to understand lactose. Lactose is the sugar the is naturally found in animal milk (cow, goat, human, etc). It is a disaccharide. That means it’s two (di-) sugar (saccharide) molecules joined...
Asthma, Histamine and the Gut
What are the Symptoms of Asthma? By Zoe Hunt (BPharm, BNatMed) [Ed: Sharon Erdrich] Symptoms of asthma can include wheezing, coughing (which may nor may not be productive), shortness of breath, tightness in the chest and fatigue. Sometimes the only sign of asthma can...The Gut Microbiome
The explosion of research in the area of the gut microbiome in recent years has revealed what natural medicine proponists have been saying for over a century: The gut microbiome has a critical role in health. Both good health and poor health. Not only does the gut...How to Make Your Own Nut Milk
How to Make Your Own Nut Milk Make the best nut milk ever. No preservatives. 25% almonds. So easy. You’ll wonder why you didn’t do this before! You choose the nuts – you can even use rolled oats to make oat milk if you prefer. You will need: nuts, water, salt, a...Sharon Erdrich
Sharon Erdrich is one of New Zealand’s leading natural healthcare professionals. With a Master of Health Science (Hons) and over 40 years of experience in the health sector.
Products
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Good Sh*t Soda
$3.95
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Larch Arabinogalactans Powder
$20.00 – $40.00
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The Smoothie Kitchen
$5.00
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Lid for 2L Omniblend Jar
$19.50
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Mintec (Peppermint IBS Relief)
$11.99 – $24.99