by Sharon Erdrich | May 6, 2020 | Articles
Join us on our 10 Steps to Better Digestion and support your digestive system to become stronger and more functional! Day 1. True Hunger – What is that anyway? Day 2. Chewing. Why should you? Day 3. Overeating: Digestion OVERLOAD Day 4. Fibre? What fibre? Day...
by Sharon Erdrich | Apr 6, 2020 | Articles
Kiwis are self isolating due to COVID-19 and many of us probably would have never imagined something like this would happen in our lifetimes. The rapid evolution of this viral pandemic is scary and hard to comprehend. The effects of COVID-19 have changed our routines...
by Sharon Erdrich | Apr 3, 2020 | Articles
Your immune system is complex. It is regulated by your genetic makeup and is heavily influenced by an interplay between diet, stress, lifestyle and environment. While there are numerous nutrients and factors involved in the healthy functioning of your immune systems,...
by Sharon Erdrich | Mar 8, 2020 | Articles, Health Conditions
Imagine the plastic material around the outside of the electrical cables in your house started disintegrating and falling off. What would happen? We all know that this is dangerous – the job of the insulation on an electrical cable is to ensure the electricity stays...
by Sharon Erdrich | Feb 20, 2020 | Articles
Do you need a “Health WOF? Make an appointment for a ‘tune-up’ with Verity, Sandy or Sharon. When you think of “wellness” in terms of “illness” do you assume that the absence of illness indicates wellness? The Illness-Wellness Continuum was created...
by Sharon Erdrich | Feb 5, 2020 | Articles
Are you prone to getting sick or catching a cold often? Do you get sick more than 4-5 times a year? Have you ever wondered why some people seem to be prone to getting sick more often? It’s all to do with our immune systems. The world is full of infectious...
