by Sharon Erdrich | Jan 28, 2021 | General Health, Articles, Health Conditions
Can You be Too Flexible? YES! Hyperflexibility in a joint means you can extend a joint beyond the normal range expected for that particular joint. Being abnormally flexible may indicate a disorder of connective tissue, sometimes called hypermobility. Often, people...
by Sharon Erdrich | Jan 15, 2020 | General Health, Articles
All weight issues affect your health – too much weight, as well as not enough. Yes! being underweight is just as much of a health issue as being overweight! Learning your Body Mass Index (BMI) is helpful, but there are other factors, such as health conditions...
by Sharon Erdrich | Oct 19, 2019 | General Health, Articles, Health Conditions
What do you think of when you hear the word constipation? The symptoms are a lot broader than you may think. It’s not always struggling to pass a bowel movement, spending a long time sitting on the toilet! Constipation can also mean infrequent bowel...
by Sharon Erdrich | Aug 1, 2019 | Nutrition Health, General Health, Articles
Molecular hydrogen – a preventative and therapeutic gas with many uses. Since its discovery as an antioxidant in 2007, multiple studies have shown numerous beneficial effects of molecular hydrogen, sometimes refered to as Miracle Water. In chemistry molecular hydrogen...
by Sharon Erdrich | Jun 12, 2018 | General Health, Articles
by Kirsty Wills (BNatHerbMed) Colds, flu and upper respiratory tract infections are usually most prevalent from late autumn to early spring when winter immunity is low. Prevention is the best cure – so here’s a few tips to give your immune system a boost and...
by Sharon Erdrich | Dec 8, 2017 | General Health, Articles
What is the Gut-Brain Axis? Have you ever had a “gut feeling”, “butterflies in your stomach”, felt “sick to your stomach” or even a “gut-wrenching” experience? It may come as a surprise that your gastrointestinal tract is directly connected to...
