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Golden Milk Smoothie Bowl

Golden milk’s colour and health benefits come from the wonder root, turmeric, which is known for decreasing inflammation and joint pain (quite possibly due to it’s effect on the gut bacteria & lining! – more information about this here) Here is a Golden Milk Smoothie Bowl Recipe that you can mix up in your Omniblend! It's vegan and paleo friendly!
Prep Time 5 mins
Total Time 5 mins
Course Breakfast
Servings 1


  • ½ cup cauliflower steamed then frozen
  • ½ cup butternut squash roasted then frozen
  • ½ cup papaya
  • ½ banana
  • 1 tsp turmeric cinnamon
  • ½ cup nut milk
  • 1 tbsp chia seeds
  • 1 pinch fresh ginger optional


  • Pulse everything in your Omniblend until it comes to together nicely.
  • Top with your favourite fruit, nuts and muesli. Enjoy!


Recipe adapted from