Guacamole

by Sharon Erdrich

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Guacamole

Gotta love those avocados! This guacamole is the perfect accompaniment to a bowl of chilli or nachos!

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Prep Time 10

Total Time 10

Course Appetizer, Side Dish

Cuisine Mexican

Ingredients

2 cups coriander
¼ of a medium white onion
2 tablespoons fresh lemon juice
1 clove garlic peeled
1 teaspoon salt
2 large or 3 medium ripe avocados, pitted and peeled

Instructions

Place the first 5 ingredients into your Omniblend and blend 1-2 mins scraping down the sides of the jug a few times, until a smooth paste forms.
Add avocados and pulse 8-9 times, removing lid and scraping down the sides after every 3 pulses. Guacamole should be smooth with several small chunks of avocado.
Serve in a large bowl with corn chips and/or chilli!

Sharon Erdrich

PhD candidate, MHSc (Nutrition)[Hons], NZRGON, DipNatHM, Dip Aroma, Cert Mass. Educator, Researcher, Public speaker. Health consultant.

Products

Clinic Room Booking (Room 4) Casual Rates $15.95 – $107.55
Go Easy Herbal Blend for Digestive Support (50mL) $17.55
Digestive Bitters (25mL) $13.50
P'URE PAPAYACARE Papaya Ointment w/ Calendula $15.49 – $36.27
Rye Sourdough Starter $4.30

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House of Health has been awesome. I suffer migraines and I have been supported by Verity with a naturopath plan. I am still on my journey but after one month I have seen improvements in my energy and ability to focus at work. Verity is amazing to work with! She is super calm, patient and genuine. It is evident she really cares about her clients. I highly recommend her and House of Health in general :)

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Looks for the cause of the gut problem instead of covering the symptoms. High quality healthcare

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