Hormone Balancing Smoothie

by | Jun 16, 2021 | Recipes, Smoothies

Hormone Balancing Smoothie

Feeling your hormones going a bit haywire? Try blending up this smoothie which contains hormone regulating ingredients like raspberries, red grapes and goji berries!
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Drinks
Servings 1


  • 30 g about a quarter small beetroot
  • 30 g about a quarter avocado, pitted and peeled
  • 20 g (1-2 florets) broccoli
  • cup frozen or fresh raspberries
  • 10 seedless red grapes
  • 2 tablespoons natural unsweetened yoghurt
  • 1 tablespoon goji berries
  • 1 teaspoon maca powder
  • 1 teaspoon extra virgin olive oil or you can use coconut oil
  • ½ teaspoon savoury yeast flakes nutritional yeast
  • cup (12 fl.oz) almond milk (or you can use filtered water or coconut water)
  • Optional: Up to 1 tablespoon runny honey to sweeten


  • Blend all ingredients up in your Omniblend. Enjoy!


Recipe sourced from https://thekiwicook.com/2016/04/10/hormone-harmonizer-smoothie/


Sharon Erdrich

PhD candidate, MHSc (Nutrition)[Hons], NZRGON, DipNatHM, Dip Aroma, Cert Mass. Educator, Researcher, Public speaker. Health consultant.

Follow House of Health

Follow Omniblend

Got a question? Send us a message

5 + 15 =