With so many cold & flu bugs around, you may well want to carry a hand sanitiser around with you. Despite how dried out your hands feel after using it, the unnatural fragrances, and the fact that it may be loaded with chemicals, we still think “better safe than sorry” and use it anyway.
However, most commercial hand sanitisers have a range of not-so-nice ingredients and have come under scrutiny both in the USA as well as here in NZ. For example Benzalkonium chloride is frequently used as a preservative and antibiotic (particularly hazardous if you need to touch your eyes while it’s still on your hand), and Triethanolamine (which is made from combining two other fairly toxic ingredients) – is a human skin, immune system and respiratory toxicant. Other additives can include parabens, and synthetic fragrance, which can be problematic – not just for your skin, but potentially to hormones as well.
But natural hand sanitiser is entirely different, using essential oils with natural antimicrobial activity to kill germs. Instead of alcohol, use witch hazel and aloe vera gel. Some research suggests that applying witch hazel to sensitive skin may be beneficial in the treatment of inflamed, irritated or broken skin and it has also been shown to effectively reduce inflammation and help soothe the skin . And aloe vera gel nourishes skin and prevents chapping and cracking.
The nice thing about making your own hand sanitiser is you can do the “aroma-to-order” by adding the essential oils that you like. Choose lemon, orange, peppermint, lavender, grapefruit, or for something delightful, use Fragonia. You can also make it as strong or as gentle as you’d like. If you’re making it up for your “growing concerns” reduce the amount tea tree oil, or use a bit of manuka oil. You can add a bit more for when you need to pull out the big guns. Adding kunzea oil will help reduce itching.
Emma is such a knowledgeable practitioner who breaks down information in a way I can really understand and feel motivated to integrate. Her warm, calm, yet really professional nature lets you know your health is in safe hands.
I have seen Emma for help around my thyroid health and gut issues. She makes scientific things so easy to understand. I've now really been able to take control of my own health through her coaching. She's amazing!
I've had an incredible experience with Paloma Velasquez at House of Health. She has helped me overcome gut issues, allergies and hormonal problems that other doctors did not have a solution for. She is very thorough and professional, and has accomodated treating me via video calls (I am based in Australia). I would highly recommend!
Emma is amazing! She has been helping me with some long term issues and has been a huge help, wealth of knowledge and amazing at providing a big picture view when I have been stuck in the trenches. She has worked incredibly hard at drilling down to find solutions and I can wholeheartedly recommend her for anyone wanting to get on top of their health issues.
House of Health has been awesome. I suffer migraines and I have been supported by Verity with a naturopath plan. I am still on my journey but after one month I have seen improvements in my energy and ability to focus at work. Verity is amazing to work with! She is super calm, patient and genuine. It is evident she really cares about her clients. I highly recommend her and House of Health in general :)
I went to Sharon at House of Health several years ago having been diagnosed with Crohns by the hospital. I no longer have a Chrohns diagnosis. I believe that is due to Sharon's careful, very informed care and guidance at House of Health.
Paloma Velasquez is a fantastic naturopath who has made significant a difference in my quality of life during my menopause transition. I totally recommend her!
I decided to try with natural medicine years ago when my daughter was diagnosed with asthma, and they wanted to medicate her with inhalers. I was fortunate to find Paloma Velasquez, and thanks to the customized formulas she did for my daughter, the herbs, and some dietary changes, my daughter has been asthma-free for over 2 years. Incredibly grateful to her dedication and highly recommended for her professionalism.
Dropped me as a client because I was going to oz short term and couldn't afford supplements for few months .But was happy to take thousands for expensive tests and in result appointment pretty much read results from paper and isn't explain how related to my main issues
Praise they say is an appreciation for more. If I fail to accept you it would show how ungrateful I am. I could not be less grateful to the person God has used to bless me and my family in general. I was introduced to Mrs. Kirkland Tina a few months ago, right now I know how proud I can be of my financial state. Mrs. Kirkland Tina helped me to manage the small capital I invested on FOREX TRADING and I made so much profit for myself and my family. Thank you very much Mrs. Kirkland Tina God bless you Ma, If you are still finding it difficult to trade for your self contact Mrs. KIRKLAND TINA NOW AND THANK ME LATER CONTACT HER ON WHATSAPP , +1 (970)638-3982 or Via Email:kirklandtina7@gmail.com facebook:Kirkland Tina
I took a family member to see Sharon as they had an ongoing stomach problem. The GP had run tests and prescribed various pills but they didn't make any difference.As soon as Sharon saw the same test results, she immediately identified the probable issue and recommended a new food regime.Over a six-week period, the person dropped 15 kgs, the pain went away and, now looks and feels vastly different.They see the new food options as a long-term lifestyle change.I urge anyone who has a stomach issue to go to see Sharon at House of Health.