Do you often experience:

Gas (wind), reflux or heartburn

Bloating, abdominal pain/cramping or distention

Diarrhoea (loose stool) and/or constipation

Have you had:

Food intolerances such as wheat, dairy, beans, onion/garlic

A history of nutrient deficency (eg iron or vitamin B12)

A diagnosis of irritable bowel syndrome

Chronic illnesses (eg fibromyalgia, chronic fatigue, diabetes, thyroid or autoimmune diseases.)

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