Skin Clearing Smoothie

Adult acne is affecting more and more people today. Acne can often be caused by your hormones being out of whack. And one way to combat this is through diet. (If it’s not your hormones it’s probably your gut)
Try this skin clearing smoothie with mango, turmeric and coriander!
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Drinks
Servings 2

Ingredients
  

  • 1 packed cup greens of choice
  • ½ cup packed cilantro washed with woody stems removed (leave the rest of the stems, as they add flavor and nutrients)
  • ½ banana
  • ½ cup frozen mango
  • 2 tablespoons coconut butter
  • 1 scoop collagen powder of choice I like Vital Proteins, but any grass-fed, pastured version works great
  • 1 teaspoon powdered ginger
  • 1 teaspoon powdered turmeric
  • Filtered water

Instructions
 

  • Place all ingredients in your Omniblend add a cup or so of water, then blend. Add more water if needed

Notes

Recipe sourced from https://www.mindbodygreen.com/articles/the-best-smoothie-recipe-for-acne