by Sharon Erdrich | Oct 8, 2020 | Articles
Apple cider vinegar, or simply cider vinegar, is made by fermenting the juice of apples. First the apples are crushed to squeeze out the juice. Bacteria and yeast are added to the juice to start the fermentation process. During fermentation, the sugars are converted...
by Sharon Erdrich | Oct 1, 2020 | Articles, Rich Earth Organic Oils
Peppermint is an incredibly popular essential oil, and no wonder. It’s crisp fresh aroma and dozens of different uses, peppermint is a natural cross between two types of mint (water mint and spearmint), and grows throughout much of the world – as long as...
by Sharon Erdrich | May 6, 2020 | Articles
Join us on our 10 Steps to Better Digestion and support your digestive system to become stronger and more functional! Day 1. True Hunger – What is that anyway? Day 2. Chewing. Why should you? Day 3. Overeating: Digestion OVERLOAD Day 4. Fibre? What fibre? Day...
by Sharon Erdrich | Mar 8, 2020 | Articles, Health Conditions
Imagine the plastic material around the outside of the electrical cables in your house started disintegrating and falling off. What would happen? We all know that this is dangerous – the job of the insulation on an electrical cable is to ensure the electricity stays...
by Sharon Erdrich | Aug 7, 2019 | Nutrition Health, Articles
Gout is the most common form of inflammatory arthritis in men over 40 years of age. Women tend to get gout later in life, more likely in the hands, wrists and arm joints. People with gout or with specific types of kidney stones, are advised to avoid foods that are...
