20 Ways to use Apple Cider Vinegar

Apple cider vinegar, or simply cider vinegar, is made by fermenting the juice of apples.  First the apples are crushed to squeeze out the juice. Bacteria and yeast are added to the juice to start the fermentation process. During fermentation, the sugars are converted...

10 Uses for Peppermint Oil

Peppermint is an incredibly popular essential oil, and no wonder. It’s crisp fresh aroma and dozens of different uses, peppermint is a natural cross between two types of mint (water mint and spearmint), and grows throughout much of the world – as long as...

What is Multiple Sclerosis?

Imagine the plastic material around the outside of the electrical cables in your house started disintegrating and falling off. What would happen? We all know that this is dangerous – the job of the insulation on an electrical cable is to ensure the electricity stays...