by Sharon Erdrich | Jul 27, 2020 | Nutrition Health, Articles
Vital Amine C Vitamin C Deficiency Most people know from school history lessons that the early long-voyage sailors risked dying of scurvy. But even in modern times, and in developed countries, general undernutrition can results in vitamin C deficiency. Fortunately, ...
by Sharon Erdrich | Apr 6, 2020 | Articles
Kiwis are self isolating due to COVID-19 and many of us probably would have never imagined something like this would happen in our lifetimes. The rapid evolution of this viral pandemic is scary and hard to comprehend. The effects of COVID-19 have changed our routines...
by Sharon Erdrich | Feb 20, 2020 | Articles
Do you need a “Health WOF? Make an appointment for a ‘tune-up’ with Verity, Sandy or Sharon. When you think of “wellness” in terms of “illness” do you assume that the absence of illness indicates wellness? The Illness-Wellness Continuum was created...
by Sharon Erdrich | Dec 11, 2019 | Nutrition Health, Articles
The old saying “you are what you eat” is becoming increasingly important in many aspects of health and medicine. Magnesium is a cofactor of many enzymes and is involved numerous cellular functions. It is needed for normal nerve and muscle function and has a central...
by Sharon Erdrich | Aug 7, 2019 | Nutrition Health, Articles
Gout is the most common form of inflammatory arthritis in men over 40 years of age. Women tend to get gout later in life, more likely in the hands, wrists and arm joints. People with gout or with specific types of kidney stones, are advised to avoid foods that are...
