10 Uses for Peppermint Oil

Peppermint is an incredibly popular essential oil, and no wonder. It’s crisp fresh aroma and dozens of different uses, peppermint is a natural cross between two types of mint (water mint and spearmint), and grows throughout much of the world – as long as...

Magnesium

The old saying “you are what you eat” is becoming increasingly important in many aspects of health and medicine. Magnesium is a cofactor of many enzymes and is involved numerous cellular functions. It is needed for normal nerve and muscle function and has a central...