How to Boost your Natural Immunity

Are you prone to getting sick or catching a cold often? Do you get sick more than 4-5 times a year? Have you ever wondered why some people seem to be prone to getting sick more often? It’s all to do with our immune systems. The world is full of infectious...
Beat the flu blues this winter!

Beat the flu blues this winter!

by Kirsty Wills (BNatHerbMed) Colds, flu and upper respiratory tract infections are usually most prevalent from late autumn to early spring when winter immunity is low. Prevention is the best cure – so here’s a few tips to give your immune system a boost and...