Winter Wake Up Smoothie
This delicious smoothie is packed full of anti-inflammatory ingredients so if you are having any aches and pains this winter it’s a winner! Warm up with ginger and turmeric, vitamin-C packed orange and kiwifruit, and prebiotic yoghurt.
- 1 banana
- 1 kiwifruit or ½ cup mixed frozen berries
- 1 orange flesh only
- 2 cm piece fresh ginger peeled, chopped
- 2 cm piece fresh turmeric peeled, chopped (optional)
- ¼ cup natural yoghurt
- 1 cup milk cow’s, almond, soy etc
- a few ice cubes
- Place all ingredients in your Omniblend and blend until smooth! Enjoy!
Recipe sourced from https://nadialim.com/recipe/winter-wake-smoothie/