The Gut Microbiome and Mental Health
February 28, 2025
Guacamole
- By Sharon Erdrich
- Recipes
Guacamole
Gotta love those avocados! This guacamole is the perfect accompaniment to a bowl of chilli or nachos!
- 2 cups coriander
- ¼ of a medium white onion
- 2 tablespoons fresh lemon juice
- 1 clove garlic (peeled)
- 1 teaspoon salt
- 2 large or 3 medium ripe avocados, ( pitted and peeled)
Place the first 5 ingredients into your Omniblend and blend 1-2 mins scraping down the sides of the jug a few times, until a smooth paste forms.
- Add avocados and pulse 8-9 times, removing lid and scraping down the sides after every 3 pulses. Guacamole should be smooth with several small chunks of avocado.
- Serve in a large bowl with corn chips and/or chilli!
SHARE POST:
CATEGORIES
SEARCH
LATEST POSTS
Breath testing for Digestive Problems: Pros and Cons
October 15, 2024
Too much of a good thing?
October 7, 2024
Periods Matter
October 6, 2024
Light – A New Ally for Healing
September 16, 2024
Related Posts
Digestive Health
Sharon Erdrich
Leaky gut is a term that gets thrown around quite often. Hippocrates, considered the Father of Modern Medicine, some 2500 years ago,
Topics
Sharon Erdrich
Women’s health sometimes seems synonymous with the cycles of reproduction and the dance of the hormones that control these cycles.With so many players in
Drinks
Sharon Erdrich