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Coffee: A Double-Edged Sword for Cognition and Heart Health Coffee has long been a staple of daily life, fueling the industrial revolution…
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Humans have been fascinated by light for millennia. This fascination is deeply rooted in both our biology and culture. Here are a…
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The Importance of the Infant Microbiome for Long-Term Human Health by Dr Leila Masson, Consultant Paediatrician The human microbiome, comprising trillions of…
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Slippery elm is the common name of a remarkable tree native to North America with a long history of medicinal use by…
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(edited by Sharon Erdrich) The mouth harbours a diverse community of microbial species, in varying abundances in the different areas, such as…
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Cordyceps mushrooms have long been valued in traditional Chinese medicine for their numerous health benefits. Today, Cordyceps mushroom powder is gaining popularity…
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When you think “vanilla” you probably conjure up vanilla essence and maybe some memory of smells associated with your favourite home baking.…
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Understanding Migraines: Causes, Symptoms, and Treatment Options Migraines are more than just severe headaches; they are a neurological condition characterised by intense,…
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What are “Ultra-Processed Foods”? Ultra-processed foods (UPFs), often referred to as “junk food,” are food products that have undergone significant industrial processing…
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