April 23, 2024
IBS Masqueraders
Irritable Bowel Syndrome (IBS) is a common digestive problem characterised by symptoms like abdominal pain, bloating, and altered bowel habits. However, there…
Irritable Bowel Syndrome (IBS) is a common digestive problem characterised by symptoms like abdominal pain, bloating, and altered bowel habits. However, there…
Understanding Post-Infectious IBS Post-infectious IBS is a condition where irritable bowel symptoms (IBS) like stomach pain, bloating, and diarrhoea start after you’ve…
Abdominal bloating is a common discomfort experienced by many, often resulting from the complex processes occurring within the digestive tract. It occurs…
Exploring the Health Wonders of Bone Broth Introduction to Bone Broth Bone broth is nutritious. It is made by simmering bones (often…
VEGETARIAN COLLAGEN For vegetarians, obtaining collagen or its precursors can be a bit challenging since collagen is primarily found in animal products.…
A Powerful Boost for Your Gastrointestinal Microbiome & General Health
Revitalise your digestive system by incorporating digestive bitters into your wellness routine for a healthier gut and overall enhanced well-being
Normally people poop 1 to 3 times a day. This should be soft and easy, not urgent, loose, or crampy. Constipation happens when your large intestine absorbs too much water from your poop, drying it out. This makes it hard and difficult to pass. There are many reasons a person might get constipated.
Wholegrains, nuts and seeds are well-known as sources of all-important dietary fibre. Do you need soluble fibre? Or insoluble fibre? Can you…
Oestrogen is an important hormone, and is generally known as the ‘female’ sex hormone, due to it’s important role in womens health and reproduction. The gut is an important player in how oestrogen is metabolised in humans. Find out more
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