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The term “Fibromyalgia” has only been around since the 1970s, although its history traces back much further, with other names given to…
The term “Fibromyalgia” has only been around since the 1970s, although its history traces back much further, with other names given to…
Unlocking the Essence: The Therapeutic Wonders of Kunzea Ambigua Essential Oil The world of essential oils is vast and vibrant. Enter Kunzea…
Exploring the Health Wonders of Bone Broth Introduction to Bone Broth Bone broth is nutritious. It is made by simmering bones (often…
VEGETARIAN COLLAGEN For vegetarians, obtaining collagen or its precursors can be a bit challenging since collagen is primarily found in animal products.…
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Osteoporosis is characterised by low bone mass, which leads to an increased risk of fractures, especially the hips, spine and wrists. There…
Can You be Too Flexible? YES! Hyperflexibility in a joint means you can extend a joint beyond the normal range expected for that…
What is Fibromyalgia? Simply put, fibromyalgia (also referred to as fibro) is a syndrome with a constellation of symptoms, central of which…
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