Kale & Pumpkin Croquettes

By Angelica Bernil
May 8, 2024
Blenders, Nutrition, Recipes

Kale & Pumpkin Croquettes

Looking for a delicious and nutritious treat to spoil Mum this Mother’s Day? We’ve got you!

Show Mum some extra love with a delightful homemade brunch featuring these mouthwatering Kale & Pumpkin Croquettes. With just a few simple ingredients and minimal effort, you can whip up a nutritious and delicious meal that’s sure to make her day extra special. Plus, they’re the perfect partner for poached eggs, making for a delightful brunch or breakfast in bed surprise.

🕧 Prep Time: 30 seconds blending
👩🏻‍🍳 Cook Time: 15 minutes baking
🍴 Servings: Makes 12 croquettes
🎚️ Difficulty: Medium

Ingredients:

900g cooked pumpkin
1 tsp coconut oil
125g kale
75g almond meal flour
1 pinch of salt
1 pinch of pepper
1/2 tsp cumin powder
1 tsp turmeric

Instructions:

Preheat oven to 200°C.

Prepare Ingredients: Place all ingredients as listed in your JTC OmniBlend jug and secure the lid.

Blend: Using the Low function, blend for 30 seconds until all ingredients are well combined.

Shape: Place the mixture onto a flat surface and divide it into small handfuls. Roll each portion into balls.

Bake: Place the formed croquettes onto a baking tray and bake for 15 minutes, or until they are firm and lightly golden.

Serve: These delightful croquettes are best enjoyed warm, paired with perfectly poached eggs. The creamy texture of the eggs complements the earthy flavors of the pumpkin and kale, creating a harmonious and satisfying dish that Mum will surely love.

Whether you’re planning a special brunch for Mum or simply want to treat her to something healthy and delicious, these Kale & Pumpkin Croquettes are sure to impress. So, roll up your sleeves, get cooking, and let’s make this Mother’s Day one to remember!