The Gut Microbiome and Mental Health
February 28, 2025
Orange, Date, Coconut and Honey Protein Balls
- By Sharon Erdrich
- Recipes, Snack food
Orange, Date, Coconut and Honey Protein Balls
Delicious, easy to make protein balls naturally sweetened with dates and honey, a healthy way to satisfy your craving for something sweet.
- ⅔ cup Almonds (raw)
- ⅔ cup Medjool dates (pitted)
- 4 Tbsp Pumpkin seeds (toasted)
- 2 Tbsp Sunflower seeds (toasted)
- ½ cup Coconut threads
- ¼ cup Sesame seeds (toasted)
- 4 Tbsp Macadamia nuts (chopped)
- 2 Tbsp Honey
- 2 Oranges (zested and juiced (about 1/4 cup))
- To dust: Good quality cocoa powder (or finely chopped pistachio nuts, sesame seeds or coconut)
- Place all ingredients except cocoa powder (or other coating of choice) in your blender and blend until a chunky paste forms.
- Roll into small balls, about 3cm in diameter.
- Roll in cocoa, pistachios, sesame seeds or coconut if desired.
- Store in an airtight container. Keeps for several days.
Recipe adapted from https://www.eatwell.co.nz/recipe/10624/Orange-date-coconut-seed-and-honey-balls/
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