The Gut Microbiome and Mental Health
February 28, 2025
Very Berry Smoothie
Very Berry Smoothie
This very berry smoothie is like having a fruit salad in a glass! It's packed full of those antioxidants berries are known for, not to mention flavour!
- 1 banana (peeled)
- 1 cup Fresh or frozen blueberries
- 2 golden kiwifruit (peeled)
- 1 orange (peeled, (cut in half cross-wise to locate and remove seeds))
- 1 apple
- 3 Tbsp Super Seed mix (or your own choice of seeds)
- ½ – ¾ cup water (warm if using frozen berries in winter)
- Add all ingredients into the Omniblend and mix it all up!
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