Summery Fat Burning Smoothie

by | Jun 16, 2021 | Recipes, Smoothies

Summery Fat Burning Smoothie

Everyone wants to look and feel their best in the summer time – but it can be difficult to find the right foods to make it happen! Boost your metabolism and help burn fat with this summery green smoothie. But remember everybody’s bodies are different; we can provide you with a personalised plan for weight loss based on your individual body composition make an appointment with one of our natural health practitioners.
Prep Time 5 mins
Total Time 5 mins
Course Drinks
Servings 1 smoothie
Calories 218 kcal

Ingredients
  

  • 2 cups spinach
  • ¼ cup fresh mint leaves
  • 2 stalks celery chopped
  • 1 cup brewed green tea cooled
  • 1 large grapefruit peeled and seeded
  • 2 cups pineapple chunks frozen
  • ½ large avocado
  • teaspoon ground cayenne pepper optional

Instructions
 

  • Place spinach, mint, celery, and green tea into your Omniblend
  • Puree until smooth.
  • Add remaining ingredients.
  • Blend again.

Notes

Recipe sourced from: simplegreensmoothies.com

Categories

Sharon Erdrich

PhD candidate, MHSc (Nutrition)[Hons], NZRGON, DipNatHM, Dip Aroma, Cert Mass. Educator, Researcher, Public speaker. Health consultant.


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