Too much of a good thing?
October 7, 2024
© 2023 House of Health. All rights reserved.
Web Design by Netbloom
Web Design by Netbloom
Powerhouse Green Smoothie
Powerhouse Green Smoothie
A powerhouse green smoothie (that actually tastes good!) is hard to find. But this smoothie is naturally sweet with the addition of apple and orange. Try it this week and get some greens into you!
- 1 1/2 cups baby spinach
- 8-10 cm chunk of telegraph cucumber
- 1 apple cut in chunks (peeling is optional)
- 1 banana in chunks
- 1 peeled orange (seeds removed)
- 2 heaped tbsp Greek yoghurt
- Place all ingredients into your Omniblend and blend until smooth!
Recipe adapted from www.berrysweetlife.com
SHARE POST:
CATEGORIES
SEARCH
LATEST POSTS
Light – A New Ally for Healing
September 16, 2024
The Importance of the Infant Microbiome
September 7, 2024
Health Benefits of Slippery Elm Powder
August 5, 2024
The Oral Microbiome and Its Impact on Dental Health
August 5, 2024
Related Posts
Bones, Joints & Muscles
Sharon Erdrich
What does it take to have strong and healthy bones? Ultimately – excellent lifestyle and nutrition. In an ideal world we would
Breath Tests
Sharon Erdrich
Fructans are a type of complex carbohydrate found in many foods, including cereals and legumes and some fruits and vegetables. Some people
Digestive Health
Sharon Erdrich
You may have heard that consuming bone broth stock is good for you but you’re not sure just why. Consuming bone broths – for example, from chicken, beef, duck, fish, lamb, pork etc. - are staples in the traditional diets of most cultures and form the basis of fine cuisine. They are excellent sources of nutrients, easy to digest, full of flavour and provide nutrients that boost healing.