Rockmelon Smoothie Bowl

Rock melon Smoothie Bowl

Rockmelon smoothie bowl blog 150x150 1

Here’s a new way to eat those juicy, freshly stocked rock melons out in the supermarkets! Try this refreshing rock melon smoothie bowl.

For the smoothie:

  • 2 cups rock melon (pieces cubed, both frozen and fresh)
  • Juice of 1/2 a lime
  • A small knob of ginger (about the size of your thumb)


  • 1/4 cup fresh blueberries
  • 1 tbs pepitas
  • 1 tsp chia seeds
  1. Place your rock melon, lime juice, and ginger into your blender and blend until smooth.
  2. Transfer to a small bowl and top with the blueberries, pepitas, and chia seeds.

Recipe adapted from




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