Winter Wake Up Smoothie

This delicious smoothie is packed full of anti-inflammatory ingredients so if you are having any aches and pains this winter it’s a winner! Warm up with ginger and turmeric, vitamin-C packed orange and kiwifruit, and prebiotic yoghurt.

1 banana
1 kiwifruit (or ½ cup mixed frozen berries)
1 orange (flesh only)
2 cm piece fresh ginger (peeled, chopped)
2 cm piece fresh turmeric (peeled, chopped (optional))
¼ cup natural yoghurt
1 cup milk (cow’s, almond, soy etc)
a few ice cubes

Place all ingredients in your Omniblend and blend until smooth! Enjoy!

Recipe sourced from https://nadialim.com/recipe/winter-wake-smoothie/

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