Post Party Pick Me Up Smoothie

by | Jun 10, 2021 | Recipes, Smoothies

Post Party Pick-Me-Up Smoothie

Feeling a bit worse for wear? Shops closed? No problem! Here’s a post-party pick-me-up smoothie which includes ingredients that you are likely to have in the cupboards!
Prep Time 1 min
Total Time 1 min
Course Breakfast, Drinks
Servings 1


  • 50 g frozen berries
  • 2 tbsp. rolled oats
  • 3 tbsp. cashews
  • 150 ml plain almond milk make your own
  • 1 tsp coconut oil
  • 1 banana broken into chunks


  • Blend until smooth! Enjoy!


Learn how to make your own almond milk here!
Recipe adapted from


Sharon Erdrich

PhD candidate, MHSc (Nutrition)[Hons], NZRGON, DipNatHM, Dip Aroma, Cert Mass. Educator, Researcher, Public speaker. Health consultant.

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