Light – A New Ally for Healing
September 16, 2024
© 2023 House of Health. All rights reserved.
Web Design by Netbloom
Web Design by Netbloom
Lemon, Orange and Turmeric Wellness Shots
- By Sharon Erdrich
- Drinks, Immune Function, Nutrition, Recipes
Lemon, Orange and Turmeric Wellness Shots
These spicy, citrusy wellness shots are packed with Vitamin C and antioxidants for anti-inflammatory and immune-boosting effects.
- 1 to 2 small oranges
- 1 to 2 lemons
- 24 g chopped fresh turmeric
- 24 g chopped fresh ginger
- 1/8 tsp fresh black pepper
- Extra Virgin Olive Oil – this helps your body to absorb the turmeric
- Add turmeric and ginger to your blender. Add the orange and lemon. Blend on high for 30 seconds.
- Add a little water if needed.
- Strain through a clean thin dish towel, small fine mesh strainer, or nut milk bag. Be careful as turmeric can stain.
- Serve with a little fresh cracked black pepper on top. You can also add a little olive oil to improve turmeric absorption.
Recipe adapted from https://minimalistbaker.com/lemon-ginger-turmeric-wellness-shots/
SHARE POST:
CATEGORIES
SEARCH
LATEST POSTS
Too much of a good thing?
September 14, 2024
The Importance of the Infant Microbiome
September 7, 2024
Health Benefits of Slippery Elm Powder
August 5, 2024
The Oral Microbiome and Its Impact on Dental Health
August 5, 2024
Related Posts
Bones, Joints & Muscles
Sharon Erdrich
Mens Health
Sharon Erdrich
Book a Consultation with an Expert Here Contact Us Contact Us Agreement* I agree to the Privacy Policy.Subscription By sending this email,
Childrens Health
Sharon Erdrich