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MS is a chronic, progressive disease that is more common in women than men and it has limited treatment options and no known cure. Naturopathy and herbal medicine strategies available for people with MS depend very much on how the disease is affecting them. Some therapies may help reduce pain, promote restful sleep or support mood. Others may be centred on mind-body approaches, such as encouraging mindfulness, yoga or Tai Chi, or body therapies such as massage to support the person from a holistic perspective.
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There are six components of personal health which lead to a high level of wellness: physical, emotional, mental, social, environmental and spiritual health. The component we are discussing in this blog is physical health. A high-level of wellness involves taking good care of your physical self, using your mind constructively, expressing your emotions effectively, being creatively involved with those around you, and being concerned about your physical, psychological and spiritual environments.
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All weight issues affect your health. That means being overweight as well as being underweight. Not enough body weight is just as much of a health issue as too much! Learning your Body Mass Index (BMI) is helpful, but there are other factors, such as health conditions and the amount of fat versus muscle in your body, that need to be considered so that you can get a full picture of how to manage your weight effectively.
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Do you ever wonder why you feel less than ideal around your period? Or why your mood fluctuates with your menstrual cycle? It may help to know that hormone imbalances may be driving your symptoms!Hormones are one of your body’s chemical messengers. They are made in special glands (called endocrine glands) and travel through the bloodstream delivering instructions to the various tissues and organs. In addition to roles in sex drive and reproduction, hormones affect virtually every body function from digestion and metabolism to hair growth and happiness.
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This mysterious function of the human body is bound to make kids crack up and adults cringe. Yet farting ("passing flatus") is completely normal. How much, how loud and how smelly are the differences, which can reveal fascinating things about your gut health. Here are five facts about farting you may not know!.
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Molecular hydrogen-enriched water, or 'Hydrogen Water', or even 'Miracle Water' as it is often called, has been found to reduce symptoms of many medical conditions and may even be helpful in reducing inflammation caused by a range of problems. Read on to learn how Hydrogen Water can be therapeutic to people with joint degeneration, osteroarthritis, psoriasis, psoriatic arthritis and rheumatoid arthritis (RA).A growing body of research indicates that hydrogen water could be used as a kind of antioxidant in many diseases.Hydrogen is able to neutralise the free radicals that result from oxidative damage, such as ROS (reactive oxygen species) and

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