Brain Fog Clearing Smoothie

by | Jun 16, 2021 | Recipes, Smoothies

Brain Fog Clearing Smoothie

Feeling foggy? Clear the brain fog with this smoothie full of adrenal gland supporting ingredients to help reduce stress, fight the fog and even out your moods. If you think you may be experiencing a hormonal imbalance here are our 5 signs.
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Drinks, Snack
Servings 1

Ingredients
  

  • 1 cup swiss chard
  • 1 cup organic strawberries
  • ¼ cup fresh italian parsley
  • 2 tbsp hemp seeds
  • 1 tbsp chia seeds
  • 1 tbsp collagen powder
  • 1 tbsp coconut oil
  • ¾ cup water
  • ¼ cup full-fat canned coconut milk
  • ½ – 1 tsp good quality grey sea salt or pink himalayan salt

Instructions
 

  • Blend until smooth. Drink immediately!

Notes

Recipe sourced from http://thehormonediva.com/a-delectable-smoothie-recipe-to-fight-fatigue-and-balance-mood/

Categories

Sharon Erdrich

PhD candidate, MHSc (Nutrition)[Hons], NZRGON, DipNatHM, Dip Aroma, Cert Mass. Educator, Researcher, Public speaker. Health consultant.


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