Homemade Cough Syrup

Homemade Cough Syrup

Need to soothe a sore throat and get rid of mucous? Try making this homemade natural cough syrup filled with soothing and anti-inflammatory ingredients..

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Prep Time 5

Total Time 5

Course Drinks

Servings 6

Ingredients

1 medium Pineapple
1 Lemon
2 ″ Ginger
½ tsp Turmeric
½ tsp Cayenne pepper
¼ tsp Black pepper
pinch of Salt

Instructions

Peel the pineapple and lemon.
Place all in your Omniblend and blend until desired consistency is reached.
Enjoy straight away and store any remaining in the fridge.

Notes

Recipe sourced from https://www.nestandglow.com/healthy-recipes/natural-cough-cold-syrup

Sharon Erdrich

PhD candidate, MHSc (Nutrition)[Hons], NZRGON, DipNatHM, Dip Aroma, Cert Mass. Educator, Researcher, Public speaker. Health consultant.

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Rye Sourdough Starter $4.30

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