Could you have SIBO? (Small intestinal bacterial overgrowth) Have you ever eaten something and within a few hours realised that your stomach…
What is Anaemia? Literally, anaemia means “absence of haem”. Haem is the part of the red blood cell that contains iron, commonly…
So You Want to Lose Weight. GREAT. But Where Do You Start? Options for Weight Loss At House of Health we have…
Throughout our lives we are exposed to a seemingly endless array of toxic substances. Foods can contain a range of substances, including…
Better Sleep = Better Health It’s not a luxury. It’s a necessity – one you need to make sure you get enough…
Stress is a normal process! Yes, stress is a very normal and important biological mechanism that is very well designed to make…
There are five main types of fatigue on top of the “I’m not getting enough sleep” kind. Sports Fatigue (or slow recovery) Adrenal…
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