The Gut Microbiome and Mental Health
February 28, 2025
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Immunity Smoothie
- By Sharon Erdrich
- Immune Function, Recipes, Smoothies
Immunity Smoothie
Beat those winter ills and chills with our Immune Boosting Citrus Smoothie.
- 2 cups mix of oranges and lemons (peeled)
- 1 large carrot
- 1 tablespoon organic coconut oil
- 2 tablespoons raw honey
- ½ ″ knob fresh ginger (peeled)
- ¼ teaspoon ground turmeric
- ½ cup water or coconut water
- 1 cup ice
- pinch of black pepper
- Blend on a 60 second cycle in your Omniblend. Enjoy!
Purchase organic coconut oil here!
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