Four Staple Smoothies for Spring

There is something for everyone in our four staple smoothies for spring! Whip these up in your Omniblend and feel revitalised and ready for the season!

1. Peanut-Butter-Banana-Chocolate Smoothie

The classic combination that really hits the spot when you are in the mood for a chocolaty something! Blend together:

• 1 banana
• 1 cup milk of choice – dairy, nut, soy etc. (learn how to make your own nut milks here)
• 1 tablespoon natural peanut butter
• 1 – 3 teaspoons (depending on taste) unsweetened cocoa powder

2. Green Goodness Smoothie

A good green smoothie should be sweet and refreshing, and basically make you go ‘ah’. Try this recipe:

• 1 cup frozen spinach leaves
• handful fresh herbs or choice (try mint, parsley, rosemary or basil)
• Juice from 1x lemon
• 1 inch fresh ginger
• 1/2 stalk celery
•  1/4 cucumber
• 1 cup cold water (for added health benefits try making your own hydrogen water. See our hydrogen water generators here.)

3. Berry Smoothie

You can use mixed berries in this staple smoothie or try just one variety of frozen strawberries, blackberries, blueberries, raspberries or boysenberries. Blend together:

• 1 banana
• 2 cups frozen berries (your choice)
• 1 cup milk of choice (learn how to make your own nut milks here)
• 1-2 tablespoons honey or sweetener of choice (check out our sweetener options here)

4. Citrus Smoothie

• 1 ½ cups almond milk or coconut water (fresh is best)
• 1/2 tsp vanilla essence
• 2 tblsp vanilla protein powder
• ½ large grapefruit (peeled)
• 1 medium orange (peeled)
• 1 banana
• 1 cup strawberries frozen
• 2 cups spinach frozen
• Opt: 1 tblsp honey or other sweetener of choice (check out our sweetener options here)
• 1/2 cup ice if desired