The Gut Microbiome and Mental Health
February 28, 2025
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Lemon, Orange & Turmeric Shots
- By Sharon Erdrich
- Drinks, Immune Function, Nutrition, Recipes, Smoothies
Lemon, Orange & Turmeric
Wellness Shots
Make this gluten-free & dairy-free immune juice
Share your picture with #omniblendrecipe!
Utensils
- Omniblender (click here to shop)
- teaspoon
- knife
Ingredients
- 1 to 2 small oranges
- 1 to 2 lemons
- 24 g chopped fresh turmeric
- 24 g chopped fresh ginger
- 1/8 tsp fresh black pepper
- Extra Virgin Olive Oil – this helps your body to absorb the turmeric
Step by Step Instructions
Step 1
Add turmeric and ginger to your blender.
Step 2
Add the orange and lemon. Blend on high for 30 seconds.
Step 3
Add a little water if needed.
Step 4
Strain through a clean thin dish towel, small fine mesh strainer, or nut milk bag. Be careful as turmeric can stain.
Step 5
Serve with a little freshly cracked black pepper on top. You can also add a dash of extra virgin olive oil to increase the polyphenol content & improve overall nutrition.
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