BLAQ® Organic Black Seed Oil is a premium-quality product that offers a wide range of health benefits.
Here’s what you need to know:
BLAQ® Product Information
- BLAQ® is 100% Pure, Cold Pressed oil from Certified Organic Black Seeds
- Each batch of BLAQ® is carefully selected to ensure a minimum of 1.9% thymoquinone (TQ) content, and checked for contaminants.
- Our commitment to transparency means we provide the full nutritional and chemical analysis of our Oil, demonstrating the quality, purity and potency of our product. The COA for our current batch is here: May2023_organic_Black_Seed Oil
Key Features of Black Seed Oil
- Derived from the seeds of Nigella sativa, also known as black cumin, black caraway, kalonji, and black onion seeds.
- Rich in thymoquinone (TQ), a bioactive compound with various health benefits.
- Historically used for its medicinal properties, with references found in scientific and religious texts.
Health Benefits of Black Seed Oil
Consumption of Nigella sativa seeds and their oil are associated with a myriad of health benefits, particularly in bolstering various measures of immune function. From anti-inflammatory and antioxidant properties to potential antiviral and antimicrobial effects, black seed oil shows promise in promoting overall immune health. Additionally, research indicates its potential to improve several other specific conditions. Read our expanded summary here.
- Supports healthy skin, with topical application shown to alleviate conditions such as eczema and psoriasis.
- Helps control blood pressure, with regular consumption shown to lower both systolic and diastolic blood pressure.
- May aid in the management of kidney stones, type 2 diabetes, gastric infections, and allergic rhinitis.
- Supports fertility, asthma management, and may have potential benefits in managing inflammation.
- Recent research has demonstrated benefits for improving sleep quality, stress reduction and improvements in markers of immune function.
Incorporating black seed oil into your daily regimen may offer a natural and holistic approach to supporting immune function and overall wellbeing.
Nutritional Benefits of BLAQ®
- Contains essential amino acids, omega-3, omega-6, and omega-9 fatty acids.
- Rich in thymoquinone and nigellone, potent antioxidants with anti-inflammatory properties.
- Provides small amounts of vitamin A, supporting overall health and wellbeing.
Our oil is a first cold-pressed extraction from the seeds of organically grown Nigella sativa, which is a pretty flowering annual, usually pale blue and white. It is commonly referred to as “Love in a Mist” (see images).
How To Take BLAQ®
Black seed oil can be taken in various ways, depending on personal preference and desired outcomes. The oil, like the seeds has a peppery tang that some people might need to disguise.
- Oral Consumption:
- Pure Oil: You can consume black seed oil directly by taking a teaspoon orally. It’s advisable to start with a small amount and gradually increase the dosage as directed by your health care practitioner.
- Mixed with Food: You can also mix the oil with food or beverages, such as smoothies, salads, yoghurt, or juices, to mask the taste.
- Capsules: Extracts are available in capsule form, which can be swallowed with water. These tend to be lower in potency, so multiple capsules may be needed to match the active ingredients in 5mL of BLAQ®
- Topical Application:
- The oil can be applied topically to the skin to address various skin issues, such as eczema, acne, psoriasis, and dry skin. It can be applied directly to the affected area or mixed with a carrier oil for dilution.
- Inhalation:
- Some people choose to inhale black seed oil vapours by adding a few drops to a bowl of hot water or a diffuser. This method may help alleviate respiratory issues such as asthma, allergies, or sinus congestion. However, we would recommend a steam inhalation with Eucalyptus Blue Gum, Oregano or Thyme essential oils are better suited for this purpose.
- Combination with Honey:
- Mixing the pure oil with honey is a traditional method of consumption. This combination can enhance the taste and may provide additional health benefits, especially for respiratory health and immune support.
- Consultation with Healthcare Provider:
- It’s essential to consult with a healthcare provider or a qualified herbalist before starting any new supplement regimen, especially if you have underlying health conditions, are pregnant or breastfeeding, or are taking medications. They can provide personalised guidance on the dosage and method of consumption based on your individual needs and health status.
Ultimately, the best way to take black seed depends on your preferences, health goals, and any specific health concerns you may have. It’s essential to choose a high-quality, organic black seed oil from a reputable source to ensure purity and effectiveness.
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