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Heart disease, or cardiovascular disease, applies to any disease affecting the heart or blood vessels. One of the most common manifestations is atherosclerosis, where fatty deposits build up on the walls of the arteries – leading to angina (chest pain), heart attacks and strokes. Most types of cardiovascular disease are highly preventable and early stages of most are reversable.
There are many factors that can predispose a person to developing this condition.
And those factors that can’t be altered:
There are risk factors that can be modified, such as:
The more risk factors you have the more likely you are to have a heart attack or stroke.
If you . . .
Then we can work with you.
Evidence indicates that treatment with molecular hydrogen protects against injury to the heart, the development of atherosclerosis and other vascular diseases.
References:
Statin medications can cause deficiency of Coenzyme Q10 and may impact the function of your heart?
Rundek T, Naini A, Sacco R, Coates K, DiMauro S. Atorvastatin decreases the coenzyme Q10 level in the blood of patients at risk for cardiovascular disease and stroke. Arch Neurol. 2004 Jun;61(6):889-92.
Pomegranate may reduce your blood pressure and help to reverse atherosclerosis? See the Mediterannean Diet Recipe book for ideas to use pomegranates in your diet.
Aviram M, et al. Pomegranate juice consumption for 3 years by patients with carotid artery stenosis reduces common carotid intima-media thickness, blood pressure and LDL oxidation. Clin Nutr. 2004 Jun;23(3):423-33.
Exercise has been shown to be more beneficial for survival than invasive coronary procedures. Read more here. Even gentle excercie like yoga improves your heart health.
Bharshankar JR, Bharshankar RN, Deshpande VN, Kaore SB, Gosavi GB. Effect of yoga on cardiovascular system in subjects above 40 years.Indian J Physiol Pharmacol. 2003 Apr;47(2):202-6.
Protect yourself with holistic care! Contact us to make an appointment with one of our qualified practitioners to get you on the road to great health and vitality again!
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